mbourque.net

Raw Recipe



Raw Whoopie Pies

Author: n/a

Prep Time: XX minutes
Cook Time: XX minutes
Total Time: XX minutes
Yield: x servings

INGREDIENTS FILLING:
● 1/3 cup of raw cashews, soaked 1-2 hours
● 1/3 cup of raw macadamia nuts, 1-2 hours
● 1 vanilla bean, scraped
● 2 Tbs agave (I substitute cocconut nectar and only use 1 Tbs)
● pinch of sea salt
● 2-4 Tbs water, as needed

INGREDIENTS PIE:
● 6 dates, pitted
● 2-4 Tbs water
● 2 cups of almond flour (made from almond milk pulp)
● 2 Tbs coconut butter or coconut oil
● ¼ cup of raw cacao powder
● 2 Tbs agave (I substitute cocconut nectar and only use 1 Tbs)
● pinch of sea salt

INSTRUCTIONS:
● First blend the filling ingredients together in the food processor until a smooth & creamy consistency is achieved. Add water as needed. Remove & set aside.

● Now blend the dates & water, as needed, in the food processor. Once the dates are chopped well, add the remaining pie ingredients to the food processor & blend until a dough ball forms. You may need to add 1 or 2 Tablespoons of water to get the dough to ball up.

● Take a pinch of the dough & roll it into a little ball. Repeat--dough should make 20-24 little balls. Now flatten each dough ball into the whoopie pie shape--flat on the bottom & slightly rounded on top. Spoon filling onto one flattened pie piece & top with another flattened pie piece to make your whoopie pie! Repeat until done.

● Place whoopie pies in the fridge for 2 hours to give filling a chance to set. Or better yet, leave them in the fridge overnight. ENJOY with a glass of almond milk!

OPTIONAL:

NOTES:


NUTRITION:
Calories: XXX | Fat: XXg | Carbohydrates: XXg | Fiber: XXg | Protein: XXg